A Weekly Workshop for Women Who Are Done Waiting
You Don't Need Permission to Become Who You Already Are
The Worthy Lab is a weekly workshop exploring the psychology of self-doubt, identity, and what it actually takes to stop waiting and start trusting yourself.
Reserve Your SeatHosted by Simone S. Atkinson · TheAtkinsonInstitute.org
"Your worth moved with you. It was never attached to your title. Never attached to your rank. Never attached to a duty station."
— Simone S. Atkinson
Does This Sound Familiar
Many of us have spent years trying to prove our worth instead of recognizing it.
We've attached our value to titles. To achievements. To productivity. To promotions. To being needed. And when life changes — when the military moves us, when careers pause, when children arrive, when opportunities disappear — we begin asking a dangerous question:
"Who am I now?"
For many military spouses, that question comes after losing a career they loved. For others, it comes from never having had the opportunity to fully discover who they were outside of supporting everyone else.
But regardless of how we got here, many of us find ourselves in the same place. Waiting. Waiting to feel qualified. Waiting to feel confident. Waiting to feel legitimate. Waiting for permission.
The Hidden Cost of Constant Transition
"Military spouses don't just move locations. We repeatedly lose identities."
"It's not just feeling like you don't belong. It's paralysis. It's shrinking at the exact moment you should be rising."
"Most military spouses are not struggling with competence. They're struggling with internalizing their competence. The evidence exists. The acceptance doesn't."
Introducing
The Worthy Lab
A weekly workshop designed to help women explore the deeper questions beneath self-doubt — with practical tools to move from waiting to walking in your true worth and identity.
Why achievement often fails to eliminate self-doubt
How worth becomes attached to performance, titles, and recognition
The hidden impact of deservingness doubt
Why accomplished people struggle to internalize their success
How to separate who you are from what you do
Practical tools to stop waiting for permission and start trusting yourself
TheAtkinsonInstitute.org
About Simone S. Atkinson
Researcher. Author. Military Spouse. Founder.
Simone S. Atkinson is the Founder and Principal Investigator of The Atkinson Institute — a research organization dedicated to the study of the Impostor Phenomenon, identity, and self-worth. She is the author of two books on the Impostor Phenomenon and the creator of original research frameworks including Structurally Induced Impostorism and the Atkinson Model of Impostorism.
As a military spouse currently based in Germany, Simone brings both lived experience and rigorous research to the intersection of identity, transitions, and deservingness. The Worthy Lab is her most direct tool yet — built not from a textbook, but from her own silence.